So I recently had a very bad ankle sprain during a tennis match and I visited the only sinseh I've been going to since my teenage days whenever I got injured through sports... This time, it's really quite bad because after 5 days (tue night injured, wed noon visited sinseh, friday morning removed bandaging) the swelling hasn't fully subsided and I'm still hobbling around with obvious difficulty... And the long weekend was wasted with me being immobile at home :(
I went to Tan Chong Shin at Bedok Reservoir...
Any of you have got good sinsehs to recommend?
Used to go the sinseh at Zion Road. Think its Gim Hin (sp?)
Pai seh, he move to Blk 46 Bukit Ho Swee. Details below:
Address is now @ Blk 46, Jalan Bukit Ho Swee, #01-888, S'160046 (behind Tiong Bahru Plaza / opp PSB Academy) Tel: 6733 5554 Opening Hours: 10am to 8pm weekdays / Sat: 10am to 6pm / Sundays & Public Holidays: 10am to 2pm
-- Edited by Mason on Monday 12th of August 2013 12:55:03 PM
Just done at Parkway Shenton. X-Ray shows no break but some wear and tear. Ligaments seem to have torn a little but they were already loose to begin with. Doctor says that loose ligaments sort of prevented a bone fracture. I tend to agree. Now, my ankle is heavily taped up and I've been prescribed with anti-inflammatory medication together with some cream for external usage... Will rest for the whole week... Apparently, this would take 3 months for a full recovery... :(
-- Edited by chiaster on Monday 12th of August 2013 05:37:43 PM
So I recently had a very bad ankle sprain during a tennis match and I visited the only sinseh I've been going to since my teenage days whenever I got injured through sports... This time, it's really quite bad because after 5 days (tue night injured, wed noon visited sinseh, friday morning removed bandaging) the swelling hasn't fully subsided and I'm still hobbling around with obvious difficulty... And the long weekend was wasted with me being immobile at home :(
So I recently had a very bad ankle sprain during a tennis match and I visited the only sinseh I've been going to since my teenage days whenever I got injured through sports... This time, it's really quite bad because after 5 days (tue night injured, wed noon visited sinseh, friday morning removed bandaging) the swelling hasn't fully subsided and I'm still hobbling around with obvious difficulty... And the long weekend was wasted with me being immobile at home :(
I went to Tan Chong Shin at Bedok Reservoir...
Any of you have got good sinsehs to recommend?
Bro,
I'm not trying to frighten you. But you should see a Western doctor. You may need an X-ray. I have a friend who thought he sprained his ankle. After numerous sinseh visits, still in pain. So he went to see Western doctor. Was told his ligament was torn.
Just done at Parkway Shenton. X-Ray shows no break but some wear and tear. Ligaments seem to have torn a little but they were already loose to begin with. Doctor says that loose ligaments sort of prevented a bone fracture. I tend to agree. Now, my ankle is heavily taped up and I've been prescribed with anti-inflammatory medication together with some cream for external usage... Will rest for the whole week... Apparently, this would take 3 months for a full recovery... :(
-- Edited by chiaster on Monday 12th of August 2013 05:37:43 PM
Rest well and look after the leg man. Gives you an excuse to watch football and play computer games at home
